Friday, February 11, 2011

Oh physical exertion, how I loathe thee. But thou art scriptural.

     I don't really enjoy exercise. I mean, I love to go hiking, ultimate frisbee is fun, and the occasional Pilates class doesn't bother me, but regular exercise . . . meh. It's ok. I'd just as soon not do it. But it really is unhealthy to not exercise, especially when you do as much sitting as I do for work, classes, and homework. So I'm making myself exercise. I started back this week from . . . well we won't talk about how long it's been. Right now I'm doing 30 minutes of cardio broken up halfway through with some light weights. The real reason it's broken up is I'm too pathetic and out of shape to just get on the stinkin' elliptical for 30 minutes. Unless I put the resistance at 1 which is pointless. So I do two sets, with light weights in between, and then stretch. I'm allowed to use my iPod because I'm staff which makes the time go WAY faster.
     But! You know what I discovered? It's scriptural for girls to exercise! True story! Proverbs 31:17 says "She girdeth her loins with strength, and strengtheneth her arms." Most people I've heard try to make that some sort of spiritual thing like how she has this "inner strength" that just "shines through" or some silly thing. But if you look at what it actually SAYS, it's not that at all! It says she "girdeth her loins with strength." That means she wraps herself in it. Now I think typically wrapping goes on the outside of something. But I was homeschooled and I'm weird like that. Pardon me while I just believe what the Bible says. *ahem* And then it says "she strengtheneth her arms." The arms are getting strengthened. Not her "inner person." Her arms. So! Exercise is scriptural! Isn't that interesting? And this is in the "virtuous woman" passage, and in another place (also in Proverbs) it says "A virtuous woman is a crown to her husband." Meaning! That exercising and staying in shape is part of being a crown to your husband! I love how practical God is.


Leah

1 comment:

  1. I started excercising this week too!=)
    You feel SO much better . . . Like your not some pile of fat and skin walking around . . .it's great!

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